Are you ready to level up your personal and professional relationships? Do you want to boost your emotional intelligence, set healthy boundaries, and communicate more effectively? Navigating human connections—whether at work, with friends, family, or in romance—can feel overwhelming. That’s why I created Signals & Standards with Suzie, a radio show and podcast for personal growth, self-improvement, and relationship mastery.

Each week, I explore the psychology behind human behaviour, uncover the hidden signals people send, and share strategies for setting standards that elevate your life. From enhancing communication skills and emotional intelligence to creating fulfilling personal and professional relationships, this show equips you with the tools to reclaim your confidence and step into your power.

Why You’ll Love Signals & Standards with Suzie:

• Real Talk for Personal Growth: Honest insights you can apply immediately to all areas of your life.
• Actionable Strategies: Improve your communication, self-worth, and relationship dynamics.
• Interactive Q&A: I answer listener questions about dating, friendships, work relationships, and personal growth challenges.
• Coaching Moment: Every episode features a practical life empowerment tip or mindset shift, providing you with a tangible takeaway that you can use immediately to enhance your connections and support your personal growth journey.

Whether your goal is to improve workplace relationships, strengthen friendships, or build romantic connections that honor your standards, this show is your weekly guide to understanding people, raising your standards, and showing up as your best self in every area of life.

Tune In:
Listen to Signals & Standards with Suzie every Wednesday on CHUO.FM at 9PM EST and stream the podcast wherever you listen to your favourite shows, such as Spotify, Apple Podcasts, Google Podcasts, YouTube and more (just search for Signals & Standards with Suzie).

Take the First Step:
Stop guessing. Stop settling. Start understanding the signals people send and setting standards that empower you. Your next level of clarity, confidence, and connection is just a click away.

🎧 Listen now and transform your relationships and personal growth journey! You can find direct links to the podcasts and radio show here: Signals and Standards with Suzie