Segment 45: Love by Gratitude
Main Points: Love by Gratitude (Importance of Gratitude)
- They say to have an attitude of gratitude and it really isn’t bad advice.
- However, we don’t always feel so grateful, particularly when it comes to our love lives.
- It’s really difficult to be grateful for our experiences, especially when things don’t go so well with someone you’re dating.
- What I get my clients to do is to keep a daily gratitude journal.
- By remembering how lucky we are and how much we really do have to be grateful for, we can quickly realize that it’s not about the bad experiences in our lives, it’s about the lessons learned and how it shapes our future.
- In fact, researchers have found that writing down at least 5 things you’re grateful for each day actually helps you be happier about your life because it shifts your focus away from your pity party.
- It brings love your way because the more grateful you are for what you have the more the universe sends you to be grateful for – including love. In addition to helping you being happy and satisfied as a single, it also helps you see the good in others rather than being critical.
- Find joy in the daily things.
- How to keep a gratitude journal:
– Make it a daily habit (set out 5 minutes the same time each day or do it as things happen)
– Write it down in detail (what you’re grateful for and why, how did it make you feel?)
– Write down a lesson learned and why you’re grateful for it
- Lastly, put your gratitude out there because gratitude is contagious! The more you put it out there the more you get it back. Choose gratitude!
- Demonstrating to someone that they are appreciated helps you form more lasting bonds with them and makes both of you feel valued and cherished. Leave people better than you found them.
POST IT NOTE / MANTRA: I will be grateful for every experience
Welcome to my new feature on Blast the Radio called “Be a Single and Dating Rockstar with Suzie” where I share my expertise with listeners to help them navigate the dating world and find their prince or princess among the frogs!
Be a Single & Dating Rockstar with Suzie
Kissing a lot frogs with no prince or princess in sight? Dating Expert Suzie from SingleDatingDiva.com is here to help you find love. She has been through the trenches of the good, bad and ugly of dating and is now married with two children. She wants to help YOU achieve the dating outcomes you desire by navigating single and dating life effectively.
What listeners can expect: Dating CAN be fun and Suzie can show you how! She brings with her many years experience not only dating but also helping singles like you find the love they crave. She will let you in on the lessons she has learned along the way from her extensive dating, education, career and life experience. She teaches others how to navigate the dating world successfully to find happily ever after as she did. The rest is up to you! Her key message is that love is out there, they really are not all frogs, you just have to date smart and with purpose.
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