Empowerment Coach Suzie

Empowerment Coach Suzie

Power Coach Suzie: Helping you take back your POWER!

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Tag: cheater

August 11, 2012November 5, 2014 Suzie

Catching A Liar: Knight in Shining Armor or Douchebag in Aluminum Foil?

February 26, 2012November 5, 2014 Suzie

Single and Dating Life: Liar Liar … Why Are Your Pants On Fire? (A Cheater’s Tale)

February 18, 2012November 5, 2014 Suzie

Mr. Z? Nope it’s Mr. ZERO! (My Latest Liaison)

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It is important to not compare your journey to anyone else’s. Your experiences differ from others’ as will you healing path be. When we can recognize the warning signs of mental health challenges such as stress, anxiety, depression in ourselves as well as others is a very important factor in managing mental wellness. We are our own worst enemies sometimes and we need to stop self-sabotaging and start self-empowering. No one is perfect, we all make mistakes, but we deserve better than to re-live them on repeat over and over again. Changing things up and changing your perspective helps motivate you. Changing a big goal into many small achievable ones can help you stay motivated to do more and keep going until you reach the big goal. Approach challenging situations with gratitude because they will not only make you stronger, but they will also empower you. While you don’t always have the freedom of choosing because of your circumstance, you do have the free will to choose how you will empower yourself despite your situation. - Don’t overthink about past mistakes, focus on how to live differently. Always be grateful… Learn from your mistakes, make more realistic goals, aim to do better and be better – all things that will empower you to live the life you desire and deserve.

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